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On Saturday, January 24th, 2026, at noon, Espe ( our studio owner and Ayurvedic Wellness Coach) will be offering a Yin Yoga Practice, Sound Healing, with a focus on Abyanga massage.
The investment for this 90-minute workshop is $95, and it includes a personalized blend of essential oils (to take home) according to your body constitution during the wintertime, remember it all changes:) In spring.
Abhyanga is an Ayurvedic massage that involves using warm oil on the body to promote health and well-being and lymphatic drainage. This class is a great opportunity to create your own essential oil blend according to your body needs ( dosha) and will help to balance our body and prepare for the spring season.
Register via mind body and see you soon 🔜!#loveyourselfyigachallenge #gratitude #yoga
On Saturday, January 24th, 2026, at noon, Espe ( our studio owner and Ayurvedic Wellness Coach) will be offering a Yin Yoga Practice, Sound Healing, with a focus on Abyanga massage.
The investment for this 90-minute workshop is $95, and it includes a personalized blend of essential oils (to take home) according to your body constitution during the wintertime, remember it all changes:) In spring.
Abhyanga is an Ayurvedic massage that involves using warm oil on the body to promote health and well-being and lymphatic drainage. This class is a great opportunity to create your own essential oil blend according to your body needs ( dosha) and will help to balance our body and prepare for the spring season.
Register via mind body and see you soon 🔜!#loveyourselfyigachallenge #gratitude #yoga