🫶🏼LOVE YOURSELF FIRST🫶🏼 “So you can give your love and energy to others.” A one-day wellness retreat for rest, renewal & reconnection. Bring yourself 🤍 no need to have a partner. 💗This Valentine’s Day, choose presence over pressure & materialism 💗
Join Alysia McIntosh & Espe Eusebio for a deeply nourishing experience including:
Yoga • Pilates • Breathwork • Sankalpa setting • Optional cold immersion • Yoga Nidra & Sound Bath
📅 Feb 14 | 9am–1pm
📍 Ground Effects – Special Event Centre
💲 $145 | Limited spots
This is your invitation to slow down, reset your nervous system, and fill your cup. A sacred half-day retreat to soften, breathe, move and restore. 📩 E-transfer to hotyogabarn@gmail.com to reserve your spot. Non-refundable, transferable
Check some of the pictures from previous retreats at this gorgeous location.
🫶🏼LOVE YOURSELF FIRST🫶🏼 “So you can give your love and energy to others.” A one-day wellness retreat for rest, renewal & reconnection. Bring yourself 🤍 no need to have a partner. 💗This Valentine’s Day, choose presence over pressure & materialism 💗
Join Alysia McIntosh & Espe Eusebio for a deeply nourishing experience including:
Yoga • Pilates • Breathwork • Sankalpa setting • Optional cold immersion • Yoga Nidra & Sound Bath
📅 Feb 14 | 9am–1pm
📍 Ground Effects – Special Event Centre
💲 $145 | Limited spots
This is your invitation to slow down, reset your nervous system, and fill your cup. A sacred half-day retreat to soften, breathe, move and restore. 📩 E-transfer to hotyogabarn@gmail.com to reserve your spot. Non-refundable, transferable
Check some of the pictures from previous retreats at this gorgeous location.
