Ayurveda Services

Ayurveda is the science of life — of vida.
When we live in harmony with Mother Nature, we step into AyurVIDA — a life aligned, vibrant, and deeply connected.

start your journey

Programs

Dynacharia

Rituacharia

Movement

Discovering YOU

Ayurveda Services

1:1 Ayurveda Coaching
Personalized sessions tailored to your unique body constitution and goals.

Lifestyle & Daily Routine (Dinacharya)
Create simple, effective rituals to support your energy, digestion, and mental clarity.

Preventative Measures for Perimenopause- Menopause stage
Learn how to nourish your body with foods that support your dosha, your cycle and the seasons.

Seasonal Cleanses & Programs
Reset your body and mind with guided Ayurvedic detox and renewal practices.

  • This program will be offered for a minimum of 4 months’ commitment to the client, to be able to see progressive changes. The investment is $350 per month and includes an Ayurveda wellness kit, 2 yoga classes online, herbs, teas, and 2 consultations (60 min) *value of $125 per visit with Esperanza

  • This program will be offered to clients interested in creating a steady routine with Ayurveda, Yoga and self-guidance and discipline. The investment will be $165 includes a 90 min consultation with Esperanza, a program to be followed, with yoga, Dinacharya and Rituacharia.

  • Perimenopause and menopause are natural transitions in a woman’s life — a time of change, reflection, and transformation. In Ayurveda, this stage is seen as a powerful opportunity to reconnect with your body and restore balance.

    As hormones shift, you may experience symptoms such as:

    • Irregular cycles

    • Hot flashes & night sweats

    • Mood changes or anxiety

    • Sleep disturbances

    • Fatigue or brain fog

    Ayurveda offers a gentle, holistic approach to support you through this phase with awareness, nourishment, and rhythm. The investment for this program is 4 months, minimum $350 per month.

  • This Package will allow the client to work with the FALL or SPRING cleansing programs that Esperanza has created for the different seasons. SPRING AND FALL CLEANSE and Investment $250 Includes

    - Master Class access

    -Ayurveda Kit:

    Golden Milk

    CCF tea

    Abhyanga Massage Oil *different per dosha

The next few steps..

Select your package

Choose the level of support that feels right for you:

  • 1:1 Ayurveda Coaching

  • Life Style and Daily Routine

  • Preventative Measures

Your Appointment

Together, we outline a path forward that’s realistic, strategic, and tailored to your specific needs.

Follow up

Every project is different. We stay flexible and responsive to make sure the process fits your flow—not the other way around.

Results

When we deliver, it’s not just a finished product—it’s a solution you can trust, backed by real care and effort.

"We are part of nature, and Ayurveda reminds us to live in harmony with it.

Ayurveda is the alchemy of knowing how much, what, and when to nourish our body—with food, herbs, daily rituals, and connection to nature.

It is about learning to listen to our body, understanding what it needs, and making choices that support balance, healing, and wellbeing from the root"

Why Ayurveda?

Ayurveda supports the body’s natural ability to heal by looking beyond the symptoms and addressing imbalances at their root. It focuses on understanding your unique needs and creating simple, sustainable changes that support balance, vitality, and long-term wellness.

Check this video

  • "WE ARE MADE OF THE EARTH"

    The minerals in our bones, the water in our cells, the air we breathe — all of these are connected to nature.

    We are not separate from nature. We are nature.

  • "A professional team that delivers on their promises."

    Former Customer

  • "Their attention to detail and commitment to quality truly stood out. We’ve already recommended them to others."

    Former Customer

Let’s Work Together

II’d love to support you on your wellness journey. If you feel called to explore Ayurveda and learn how to bring more balance into your life, please take a few moments to fill out the form below. This will help me understand your needs and how we can work together to support your well-being, naturally and at your own pace.

I look forwards to getting to know you!

Espe