Ayurveda Services
Ayurveda is the science of life — of vida.
When we live in harmony with Mother Nature, we step into AyurVIDA — a life aligned, vibrant, and deeply connected.
Programs
Dynacharia
Rituacharia
Movement
Discovering YOU
Ayurveda Services
1:1 Ayurveda Coaching
Personalized sessions tailored to your unique body constitution and goals.
Lifestyle & Daily Routine (Dinacharya)
Create simple, effective rituals to support your energy, digestion, and mental clarity.
Preventative Measures for Perimenopause- Menopause stage
Learn how to nourish your body with foods that support your dosha, your cycle and the seasons.
Seasonal Cleanses & Programs
Reset your body and mind with guided Ayurvedic detox and renewal practices.
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This program will be offered for a minimum of 4 months’ commitment to the client, to be able to see progressive changes. The investment is $255 per month and includes an Ayurveda wellness kit, herbs, teas, and 2 consultations (60 min) *value of $125 per visit with Esperanza
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This program will be offered to clients interested in creating a steady routine with Ayurveda, Yoga and self-guidance and discipline. The investment will be $155 and wil a 90 min consultation with Esperanza, a program to be followed, with yoga, Dinacharya and Rituacharia.
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Perimenopause and menopause are natural transitions in a woman’s life — a time of change, reflection, and transformation. In Ayurveda, this stage is seen as a powerful opportunity to reconnect with your body and restore balance.
As hormones shift, you may experience symptoms such as:
Irregular cycles
Hot flashes & night sweats
Mood changes or anxiety
Sleep disturbances
Fatigue or brain fog
Ayurveda offers a gentle, holistic approach to support you through this phase with awareness, nourishment, and rhythm. The investment for this program is 4 months, minimum $255 per month.
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This Program will allow the client to work with the programs that Esperanza has created for the different seasons. SPRING AND FALL CLEANSE and PITTA + VATTA preventative food choices for SUMMER & WINTER.
Investment $125
Our Process
Plan with Purpose
Together, we outline a path forward that’s realistic, strategic, and tailored to your specific needs.
Collaborate Openly
You’re part of the process. We keep communication open and decisions shared—no black boxes or surprises.
Plan with Purpose
Every project is different. We stay flexible and responsive to make sure the process fits your flow—not the other way around.
Plan with Purpose
When we deliver, it’s not just a finished product—it’s a solution you can trust, backed by real care and effort.
Past Project
The Atlas Project
A bold reimagining of a timeless brand.
Let’s Work TogetherIf you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.

