Pilates Traning

September 26th to 28th 2025

We are so overwhelmed by the amazing response to our upcoming Pilates Training in September!

Thank you to everyone who’s reached out, and for sharing your stories and experience with Pilates. It’s truly inspiring to hear how much this practice has helped SO MANY OF US with core and back strength.

Vanessa and I are passionate about sharing the benefits of Pilates, and honestly, we need more teachers at the Yoga Barn so we can offer classes every day!

This training is for anyone who wants to help others become more mindful of their bodies—and stay strong and flexible for life.

We’re committed to supporting our future teachers in leading multi-level classes. During the training, you’ll learn how to modify exercises safely and effectively for different populations, including:

  • Seniors

  • People recovering from injuries

  • Postpartum clients (with medical clearance)

Here’s what you need to know:

  • Early bird pricing is available until June 20th, 2025 $1108

  • Registration closes July 15th or when we reach 10 participants—whichever comes first. We’re keeping it small to ensure a high-quality, personalized experience.

Training Schedule:

  • Dates: Friday, September 26th to Sunday, September 28th

  • Time: 9:00 AM – 6:00 PM daily

  • Lunch Break: 12:00 – 12:30 PM

Each day starts with a Hot Pilates Session, followed by lessons in:

  • Anatomy

  • Classical Pilates movements (the originals by Joseph Pilates)

  • Modifications for different bodies

  • Breathing techniques, posture, alignment, and use of props

  • Business of Pilates ( how and where to start) 

  • Practice Teaching & Feedback 

Additional Requirements:

  • Online Basic Anatomy Course by Eva Hamilton (available for a limited time)

  • Pre-training reading (details will be provided after registration)

  • Training Hours: 40 hours in-person + 5 hours basic anatomy + 5 hours practice teaching 

The full training curriculum will be shared upon registration.

To fully Register AND PAY for the training, you will need to follow the link below. Please know that NO REFUNDS ARE AVAILABLE (ONLY TRANSFERABLE) AND THAT we are offering Flexible Monthly Payments that you can set up with Espe at the studio. Please know that if you want to save some $, the one payment ( link below is the best choice)

To take advantage of the early bird price, please click HERE

Thai massage is a full-body massage that uses yoga-like poses, acupressure, and stretching to promote relaxation and flexibility. It’s a traditional form of Thai medicine that’s been practiced for thousands of years, Leslie is also finishing her acupuncture studies which makes it even more attuned with your body / health.

!! She keeps coming back because our yogis love her !! Appointments are at: 12:30 -2:00 / 2:30 -4:00 / 4:30 – 6:00. Sign up for your Thai Massage session on Mindbody. If you need to cancel your appointment, we respectfully request at least a 24 -hour notice. Any cancellation or reschedule made less than 24- hour will result in a cancellation fee of 50% =$60

Coming back in the spring!