Pilates Traning
September 26th to 28th 2025 FULL
JOIN THE NEXT ONE IN NOVEMBER!
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We are so overwhelmed by the amazing response to our upcoming Pilates Training in September!
Thank you to everyone who’s reached out, and for sharing your stories and experience with Pilates. It’s truly inspiring to hear how much this practice has helped SO MANY OF US with core and back strength.
Vanessa and I are passionate about sharing the benefits of Pilates, and honestly, we need more teachers at the Yoga Barn so we can offer classes every day!
This training is for anyone who wants to help others become more mindful of their bodies—and stay strong and flexible for life.
We’re committed to supporting our future teachers in leading multi-level classes. During the training, you’ll learn how to modify exercises safely and effectively for different populations, including:
Seniors
People recovering from injuries
Postpartum clients (with medical clearance)
Here’s what you need to know:
Early bird pricing is available until June 20th, 2025 $1108
Registration closes July 15th or when we reach 10 participants—whichever comes first. We’re keeping it small to ensure a high-quality, personalized experience.
Training Schedule:
Dates: Friday, September 26th to Sunday, September 28th
Time: 9:00 AM – 6:00 PM daily
Lunch Break: 12:00 – 12:30 PM
Each day starts with a Hot Pilates Session, followed by lessons in:
Anatomy
Classical Pilates movements (the originals by Joseph Pilates)
Modifications for different bodies
Breathing techniques, posture, alignment, and use of props
Business of Pilates ( how and where to start)
Practice Teaching & Feedback
Additional Requirements:
Online Basic Anatomy Course by Eva Hamilton (available for a limited time)
Pre-training reading (details will be provided after registration)
Training Hours: 40 hours in-person + 5 hours basic anatomy + 5 hours practice teaching
The full training curriculum will be shared upon registration.
To fully Register AND PAY for the training, you will need to follow the link below. Please know that NO REFUNDS ARE AVAILABLE (ONLY TRANSFERABLE) AND THAT we are offering Flexible Monthly Payments that you can set up with Espe at the studio. Please know that if you want to save some $, the one payment ( link below is the best choice)
To take advantage of the early bird price, please click HERE
Pilates Traning November
✨ We’re so excited to be collaborating with our friends @veritymovementwellness in Kincardine.
📅 Save the date: November 7th–9th, 2025
If you’ve been looking for an in-person Pilates Training—that will give you the foundation to your new adventure 💫 this is it!
Hey, I’m Espe and I will be teaching our Pilates training at @yogabarn in September (full program) and at @veritymovementwellness in November( space still available) beside the talented Vanessa Ius.
I’ve been teaching yoga for 14 years, continuously learning through multiple Yoga Teacher Trainings, Ayurveda School,and guided international yoga retreats for the last 10years and I just completed my second Pilates program this summer.
I’m passionate about mindful movement—whether it’s chair yoga, a private class, yin, hot vinyasa flow, or a fiery hot Pilates class.
My intention behind offering this in-person Pilates Teacher Training is to give future educators a strong foundation to teach in a way that is accessible, intelligent, and safe for every person who walks through the studio doors.
Over the past 13 years, as a studio owner, I’ve witnessed the profound difference that in-person training makes.
Online courses can be incredibly valuable, but there’s a depth of understanding, embodiment, and confidence that develops only through face-to-face learning, hands-on guidance, and shared experience in community.
⸻
Thanks to our community at the Yoga Barn for their trust for the last 13 years!
Espe.
This training is for anyone who wants to help others become more mindful of their bodies—and stay strong and flexible for life.
We’re committed to supporting our future teachers in leading multi-level classes. During the training, you’ll learn how to modify exercises safely and effectively for different populations, including:
Seniors
People recovering from injuries
Postpartum clients (with medical clearance)
Here’s what you need to know:
Early bird pricing is available until September 1st, 2025, for $1185
Registration closes October 16th or when we reach 10 participants—whichever comes first. We’re keeping it small to ensure a high-quality, personalized experience.
Training Schedule:
Dates: November 7th to 9th
Time: 10:30 AM – 7:00 PM daily
Lunch Break: 12:00 – 12:30 PM
Each day starts with a Hot Pilates Session, followed by lectures in:
Anatomy
Classical Pilates movements (the originals by Joseph Pilates)
Modifications for different bodies
Breathing techniques, posture, alignment, and use of props
Business of Pilates ( how and where to start)
Practice Teaching & Feedback
Additional Requirements:
Online Basic Anatomy Course by Eva Hamilton (available for a limited time)
Pre-training reading (details will be provided after registration)
Training Hours: 40 hours in-person + 5 hours basic anatomy + 5 hours practice teaching
The full training curriculum will be shared upon registration.
To fully register and pay for the training, please follow the link below. Please know that NO REFUNDS ARE AVAILABLE (ONLY TRANSFERABLE) AND THAT we are offering Flexible Monthly Payments that you can set up with Espe at the studio. Please know that if you want to save some $, the one payment ( link below is the best choice.
To take advantage of the early bird price, please click HERE
Thai massage is a full-body massage that uses yoga-like poses, acupressure, and stretching to promote relaxation and flexibility. It’s a traditional form of Thai medicine that’s been practiced for thousands of years, Leslie is also finishing her acupuncture studies which makes it even more attuned with your body / health.
!! She keeps coming back because our yogis love her !! Appointments are at: 12:30 -2:00 / 2:30 -4:00 / 4:30 – 6:00. Sign up for your Thai Massage session on Mindbody. If you need to cancel your appointment, we respectfully request at least a 24 -hour notice. Any cancellation or reschedule made less than 24- hour will result in a cancellation fee of 50% =$60