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A day to release, restore, and realign with the rhythms of nature🍂
As the light and dark come into balance, we gather by the water to pause, breathe, and welcome the shift of the seasons. 🌞🌙
🧘♀️ Saturday, September 21st 2025
📍 Lake Rosalind
🕥 10:30 AM – 4:00 PM
🥗 Nourishing snacks and drinks included.
With teachers Miriana Simpraga and Esperanza Eusebio, this day retreat will invite you to:
🍁 Ground through gentle yoga and mindful flow
🍁 Surrender into the healing vibrations of a floating sound bath
🍁 Reflect, release, and set intentions for the season ahead
🍁 Connect with nature and community in a serene lakeside setting
NO EXPERIENCE NEEDED FOR THIS SPECIAL DAY!
🎟️ $150 (HST incl)
💸 $125 if you bring your own board
📧 E-transfer: hotyogabarn@gmail.com
📲 Register soon on Mindbody
✨ Step into autumn with an open heart, a quiet mind, and a renewed spirit. 🍂
A day to release, restore, and realign with the rhythms of nature🍂
As the light and dark come into balance, we gather by the water to pause, breathe, and welcome the shift of the seasons. 🌞🌙
🧘♀️ Saturday, September 21st 2025
📍 Lake Rosalind
🕥 10:30 AM – 4:00 PM
🥗 Nourishing snacks and drinks included.
With teachers Miriana Simpraga and Esperanza Eusebio, this day retreat will invite you to:
🍁 Ground through gentle yoga and mindful flow
🍁 Surrender into the healing vibrations of a floating sound bath
🍁 Reflect, release, and set intentions for the season ahead
🍁 Connect with nature and community in a serene lakeside setting
NO EXPERIENCE NEEDED FOR THIS SPECIAL DAY!
🎟️ $150 (HST incl)
💸 $125 if you bring your own board
📧 E-transfer: hotyogabarn@gmail.com
📲 Register soon on Mindbody
✨ Step into autumn with an open heart, a quiet mind, and a renewed spirit. 🍂