https://www.yogabarn.ca/all-classes daily 0.75 2021-05-24 https://www.yogabarn.ca/all-classes/yin-yang-sunday-with-espe monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/tracys-gentle-yoga-and-movement monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/tracys-gentle-movement-and-yoga monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/tracys-gentle-movement-yoga-class-1 monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/tracys-gentle-movement-yoga-class monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/pre-natal-yoga-1 monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/pre-natal-yoga-with-espe monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/prenatal-yoga-series monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/pre-natal-yoga monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/yin-yang-monday-morning monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/mothers-day-gentle-class monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/stretch-and-strength-wednesday-noon-class monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/prenatal-last-session monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/last-flowstrength-class-of-our-21-day-challenge-d6wjk monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/last-flowstrength-class-of-our-21-day-challenge monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/vinyasa-flow-with-espe monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/yin-yang-with-espe-1 monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/gentle-yoga-with-mary-for-the-heart monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/gentle-yoga-family-day monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/gentle-yoga-with-tracey-1-rdrck monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/yin-yang-practice-with-espe-7ajhw-chsb7 monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/tanyas-class monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/yin-yang-practice-with-espe-7ajhw monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/gentle-yoga-with-tracey-1-g3nmx monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/gentle-yoga-with-tracey-1 monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/gentle-yoga-with-tracey monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/vinyasa-flow-with-stacey monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/yin-yang-practice-with-espe monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/30-min-yoga-practice monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/1-hr-yin-yang-yoga-with-espe monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/happy-hips-with-espe monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/yoga-for-hips-amp-lower-body monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/yin-yoga-with-vanessa monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/chair-yoga monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/gentle-yoga-with-tanya monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/gentle-yoga-with-mary-2 monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/marys-gentle-yoga monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/yin-yang-with-espe monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/yin-with-vanessa monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/water-element-inspired-yoga-practice monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/zoom-0 monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/gentle-yoga-1 monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/first-private-class-video monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/yoga-with-kids monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/gentle-yoga-sitting monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/standing-series-20-minute-practice monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/short-meditation-with-jaclyn-klein monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/flow-low-body monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/e3xp9u5tysub0syfpl6sg7p752jlt9 monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/q5s542ixmmup2ywksj36iw4gpneoxb monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/gentle-yoga monthly 0.5 2021-05-24 https://www.yogabarn.ca/all-classes/category/Prenatal monthly 0.5 https://www.yogabarn.ca/all-classes/category/Vinyasa monthly 0.5 https://www.yogabarn.ca/all-classes/category/Yin+Yang monthly 0.5 https://www.yogabarn.ca/all-classes/category/Gentle+Yoga monthly 0.5 https://www.yogabarn.ca/all-classes/category/Yin monthly 0.5 https://www.yogabarn.ca/all-classes/category/Other monthly 0.5 https://www.yogabarn.ca/all-classes/tag/gentle+yoga monthly 0.5 https://www.yogabarn.ca/contact daily 0.75 2025-08-28 https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871593609-LIRYF26ZJHSI72U9KTI4/1G1A1458.jpg Contact https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/a4259baa-9616-437d-8300-41293178364e/1G1A1762.jpg Contact https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/f3d21139-2ea3-4142-a342-fe1634f5c962/1G1A2020.jpg Contact https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1621521223573-ZVS0L0YY5W2XSWNHHHUN/online+yoga+classes+%285%29.png Contact https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/e2ac397a-8400-49a6-8d0c-d253ab3d5e59/Neutral+Green+Modern+Elegant+Yoga+Retreat+Instagram+Post+%283%29.png Contact - LATE CANCELLATION POLICY In order for everyone to get the very most out of their experience with us, we ask that you please familiarize yourself with our Late Cancellation & No Show Policy below. This only applies to our in-studio classes, not our virtual classes. PRE-REGISTRATION Pre-registration is available starting 7 days in advance and up to 30 minutes before class starts. If you pre-register for class, you are guaranteed a spot provided you arrive on time. Latecomers are not permitted. Pre-registration is required for all classes. CLASS RESERVATION CANCELLATION POLICY If you are unable to attend, please cancel your reservation online as early as possible – avoid leaving this to the last minute. Doing this allows someone who is waitlisted to be confirmed in the class. You can cancel up to 4 hours before class starts with no penalty. We cannot guarantee that we will be able to check our email in time, so please cancel your reservation online only. LATE CANCELLATION & NO SHOW CHARGE You can still “late cancel” less than 4 hours before class begins – your account will still be charged, but at least we get a heads up that you won’t be coming, so we can give the spot away to someone else. Everyone will be charged a class for a late cancelation. If we cannot process the charge to your credit card on file then we will take away a class from your current pass instead. Failing to cancel your reservation at all will result in a “No Show” and a full class out of your pass. If something beyond your control happens, please don’t hesitate to reach out and let us know via email, and we will not charge the fee. Please note that No Show fees apply to everyone INCLUDING UNLIMITED PASS HOLDERS. COST FOR NO SHOW IS A FULL CLASS $18. WAITLIST If the online pre-registration is full, you can register for the waitlist. This is only for online pre-registration. If someone cancels up one hour before class begins, the next person on the waitlist will be bumped in (and should receive an email letting them know). Emails may come up to one hour before class begins, so keep an eye on your Inbox (the email address that you use to login to your account with us is the one to watch!). You are responsible for managing your waitlist reservations. If you are on the waitlist, but you reach a point when you’d be unable to come to class even if you were bumped in, pleas CANCEL your waitlist reservation. Thanks for understanding and namaste! https://www.yogabarn.ca/classes daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1756378191287-5UHWIBR5IAUMYZKCTUBR/1G1A1498.jpg Classes We offer a Gentle Yoga Practice Every Morning 10:30 am accessible to beginners! https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1621520488834-5A7BGT0HS6PBRXVF8SEB/online+yoga+classes+%2810%29.png Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/a871bf0f-5597-472a-a380-7fd07188dcde/1G1A1668.jpg Classes - Gentle Yoga Our most popular class, this warm (not hot), gentle yoga session is especially loved during the winter months. Expect long, deep holds designed to relax and restore your muscles and joints, helping your body unwind and reset. A soothing myofascial massage will be included either at the beginning or end of the class. We offer a variety of props to keep every posture accessible, along with supportive hands-on adjustments to guide you safely. Depending on the theme of the class, you may also experience light aromatherapy using essential oils from DoTerra and Saje to enhance your practice. Important Reminder Please inform your instructor of any allergies, sensitivities, or previous/present injuries before class begins. Your safety and comfort are always our top priority. Join us every morning at 10:30 AM for this restorative and nurturing practice. https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871596793-DYY5RNNEFHACSYGHPD4D/1G1A1732.jpg Classes - Hot Sculpt & Flow Yoga This energizing class blends strength training with mindful yoga flow. Expect a dynamic sequence supported by resistance bands, light dumbbells, and ankle weights to help condition and tone the body. Through intentional vinyasa movement, you’ll build strength and stability with a focus on the core, legs, and back—all while moving with breath and control. A Balanced Finish Class concludes with a 20-minute cool-down flow to relax the muscles, release tension, and support recovery. https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871596796-2SDITQTUQP08RVSBIQB1/1G1A1691.jpg Classes https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871596800-UK1MXZMMDFPX7BTQ3DE4/1G1A1533.jpg Classes https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871596803-895GPE5WBWDM2H82QH0Q/1G1A1754.jpg Classes https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/01b87484-568b-44d9-a0e4-bc0437823add/IMG_9532.JPG Classes https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/45edbc0c-261d-4519-bcf3-2082d37b8a63/IMG_9441.JPG Classes https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871596814-0E8G654EFHAZGAJP8EJM/1G1A1489.jpg Classes https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871596818-UNYMROKI7Q31F4LBBBR7/1G1A1661.jpg Classes https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871596822-JA3TCNMX5XRJ51J1CVT8/1G1A1473.jpg Classes https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871596825-H6YTN2UCNRTJM7IGUN7R/GOPR6089.jpeg Classes https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871596830-Z7GKP40ABVHGZP2O5EHA/IMG_6186.jpeg Classes https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871596834-K2RIWA80PMUVC36MFK74/IMG_6212.jpeg Classes https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871596837-L4P4G96WAC0OQCSLMTE7/IMG_6198.jpeg Classes https://www.yogabarn.ca/pricing daily 0.75 2025-12-03 https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/11eb05b3-d0b1-456e-bef5-585a4efbeadd/teacher+fb+.jpg https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1621521106177-RUQM9THKMLNATBVDFA5R/online+yoga+classes+%2811%29.png Pricing https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871603116-NH8A6TMNEKSRYIND7HEI/1G1A1754.jpg Pricing - UNLIMITED PASSES 123 days of yoga program. $5 per day for unlimited yoga:) includes 1 workshop (value of $65). This program will be run as a contract for 4 months, with a cancellation fee of $100. Know that if you are committing to it will be for 4 consecutive months. PRICE PER MONTH IS $175 $185 *monthly UNLIMITED yoga (1-month ONLY non-transferrable non-shareable pass ) unlimited classes online and at the studio. $190 *per month UNLIMITED yoga cold EXPOSURE (1-month ONLY non-transferrable non-shareable pass ) includes one cold plunge a week. FULL-YEAR MEMBERSHIP $1700 = $141 PER MONTH * you pay $4 per class:) https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871603119-H9OA4VQZM04W8ZONQW93/1G1A1770.jpg Pricing - PER CLASS PACKAGES $169.5 for a 10 Pass Card (expires after 6 months of purchase) $90 for a 5 Pass Card (expires after 6 months of purchase) $56.5 for a 3 Pass Card (expires after 1 month) $330 for a 20-pass class (expires in 1 year ) *best option! With a yoga pass, you can join any of our pilates or yoga classes. https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/f8181dd0-b3ba-4b45-8ffa-0a6645a9a849/1G1A1855.jpg Pricing - $50 14 DAYS UNLIMITED INTRO PACKAGE FOR NEW STUDENTS ONLY ( 14 CONSECUTIVE DAYS) $95 CONTRAST THERAPY (PRIVATE SESSION 1:1 WITH ESPE + 1 of the following options: HOT YOGA. BREATHWORK. SOUND BATH. 1 hr $35 GROUP SETTING CONTRAST THERAPY *2-5 MIN ICE BATH FOLLOWED BY HOT YOGA MONDAYS AT 6:15 PM, FRIDAYS 11:30 AM Saturdays 10 AM BRING YOUR LOVED ONE FOR AN ICE BATH! For $150 (1hr session) hot tea and training session for pre and post-cold exposure experience. PRIVATE GROUP COLD EXPOSURE Bring your coworkers, family or party for cold exposure, you can pick a package that includes: -Sound bath -Breath work -Or Hot Yoga followed by your training session pre cold plunge. Price for the workshop (1 hr 8 ppl max is $295 https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/a6bd974b-b036-47a8-b524-f6241c06c5d3/Blue+and+White+Simple+Modern+Keyboard+and+Mouse+Promotion+Facebook+Ad.png Pricing https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1621521180023-2F042EBOFN2PZ59VUW8T/online+yoga+classes+%2812%29.png Pricing https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871603139-1M0CIT2XI3U4DYAR6A7L/1G1A1619.jpg Pricing - $135 Private Class (80 min) This class is for one individual. Assessment and yoga sequence according to body needs will be included for the student and sent via PDF file. CANCELLATION POLICY FOR ALL PRIVATE (INDIVIDUAL AND GROUP CLASSES) Class will need to be cancelled 8 hrs in advanced to be rescheduled. NO SHOWS are not to be rescheduled, we need to respect our teachers time. https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/f17cd152-2614-4270-a70f-5127fbcb483e/1G1A1813.jpg Pricing - $285 3 Private Classes (60 min) These classes are for one individual. Mini Day Retreat (180 min ) $175 This is a 1 on 1 offering with our studio owner included: Yoga assessment *personalized yoga sequence Lunch Optional: yoga nidra , ayurveda test to find predominant dosha, breath work , meditation, sound healing, aromayoga, ICE bath (cold exposure) https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871603145-XDWQSOCSBSH95MF62U82/1G1A1381.jpg Pricing - $175 Private Group Class (75 min) Maximum 8 people. Add $10 per additional person attending. This class can be personalized for your group, please know that we welcome bachelorette parties, team building for your work place and that we can do an all levels class * modifications and props available for beginners. https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871603149-LTEGPDAW7SPJONNHDYRB/1G1A1412.jpg Pricing $22.50 Drop-In *all our classes are 60 minutes long, please pre register or make sure you call/ contact us when doing a drop inn. Remember we are a boutique yoga studio ( only 10 to 12 pp per class) https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/0a9b04d7-6add-42f8-bbf1-61a01032bcef/1G1A1358.jpg Pricing - LATE CANCELLATION POLICY In order for everyone to get the very most out of their experience with us, we ask that you please familiarize yourself with our Late Cancellation & No Show Policy below. This only applies to our in-studio classes, not our virtual classes. PRE-REGISTRATION Available 7 days in advance and up to 30 minutes before class starts. If you pre-register for the class, you are guaranteed a spot will be provided if you arrive on time( 15 min before class) Latecomers are not permitted. Pre-registration is required for all classes. CLASS RESERVATION CANCELLATION POLICY If you are unable to attend, please cancel your reservation online as early as possible – avoid leaving this to the last minute. Doing this allows someone who is waitlisted to be confirmed in the class. You can cancel up to 6 hours before class starts with no penalty. We cannot guarantee that we will be able to check our email in time, so please cancel your reservation online only not via TEXT or social media. LATE CANCELLATION & NO SHOW CHARGE A late cancellation fee ( class out of your pass) will happen when you cancel within less than 6 hrs before class. Your account will be charged, but the system will know that you won’t be coming, so we can give the spot to someone else. Everyone will be charged a class for a late cancellation. INCLUDING THE UNLIMITED YOGIS. If we cannot process the charge to your credit card on file then we will take away a class from your current pass instead. Failing to cancel your reservation at all will result in a “No Show” and a full class out of your pass. If something beyond your control happens, please don’t hesitate to reach out and let us know via email, and we will not charge the fee. Please note that No-show fees apply to everyone INCLUDING unlimited pass holders. THE COST FOR A NO SHOW IS A FULL CLASS IS $22.50 WAITLIST If the online pre-registration is full, you can register for the waitlist. This is only for online pre-registration. If someone cancels up one hour before class begins, the next person on the waitlist will be bumped in (and should receive an email letting them know). Emails may come up to one hour before class begins, so keep an eye on your Inbox (the email address that you use to log in to your account with us is the one to watch!). You are responsible for managing your waitlist reservations. If you are on the waitlist, but you reach a point when you’d be unable to come to class even if you were bumped in, please CANCEL your waitlist reservation. Thanks for understanding and Namaste! https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871603152-Z7DINFKZTJHLYJWPVQLR/Untitled+design+%2814%29.png Pricing https://www.yogabarn.ca/team-2 daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1621520401502-ZKHJ2Q5IZ9ABDOHEKFP6/online+yoga+classes+%289%29.png Our Team https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871609248-UGY5WAS8K4TDMWVIKUJJ/1G1A1401.jpg Our Team https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871609253-EA6IG8B3HVZDS75DIJ4T/nicole.jpg Our Team https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/8059e0d5-3523-49e6-9914-bdffc4f0f781/20210831_184549.jpg Our Team https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/d1d8e939-dd2c-429e-9b1d-2d5ba1fea7a4/IMG-20221221-WA0027.jpg Our Team https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871609265-X139K6RFJYIC5ZWAYCZ8/1G1A1616.jpg Our Team https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/c34b1de4-9773-4f0d-a849-987cd3cc4b05/IMG_9376.JPG Our Team https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871609273-23HT8UXFQDTJSJG77O99/1G1A1639.jpg Our Team https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871609277-ES1TO5671WKL2KGMYBLT/1G1A1590.jpg Our Team https://www.yogabarn.ca/home daily 1.0 2026-04-02 https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/a3909c99-f49d-46f6-8191-5226f5ef2988/Yoga_Barn_6thAnniversary_Jen_Hibberd_Photography_022.jpg https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1621521550577-GT1JTEYV07KUNTT4638U/about+%2823%29.png https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620872049275-IT2D6V8Q1RNSGLFQ84OG/online+yoga+classes+%284%29.png https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/8d75d3cd-57ef-44c7-9ae4-acaee6c4ae0f/Espe+Warrior+.png Home https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1621521785383-LX8UBGVZ5J71HA70H54F/online+yoga+classes+%2813%29.png Home https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1621521841019-ZYS1WQLS6TDC5NT0MHBL/online+yoga+classes+%289%29.png Home https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/3c63e892-2392-49b6-ba5d-8eda499ba3c6/1G1A1823.jpg Home https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871611896-7NJU3O08EIZ6CU88CIGO/1G1A2040.jpg Home https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1667392072230-87CL7UPT63B2SJLVUVF0/1G1A1333.jpg Home https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1756340410079-08X6SZDUO6PPL8Z7Q27U/vanessa+espe+natural.jpg Home https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1756340421352-9EMZ6WJD1L4APFT109OU/b%26w+fire+hydrant.jpg Home https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1756378191287-5UHWIBR5IAUMYZKCTUBR/1G1A1498.jpg Home https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1756378209709-JGOBN23EMJEKHB4W6QM5/1G1A1425.jpg Home https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1756378270628-TODVM877HC961A0Q3KMB/1G1A1433.jpg Home https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1756378489319-ANX8Q8Y8VD6Z7B747RD8/natural+v+%26+e.jpg Home https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1756378639701-YYMAHJKDJROWUOPHVTZJ/IMG_9295m8.jpg Home https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1756378679451-TI6A6S97PXSDNSZK7VD6/IMG_9285m10.jpg Home https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1756378770483-GT7EVAK2JKR8QFTUL7BF/IMG_0331+camel.jpg Home https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1756378807773-L4L2P5I2AJ6WKV5C8F7I/IMG-20240322-WA0034.jpg Home https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1623158208135-7UBBRZ2GS74ZZHBBDJ0P/instagram Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogabarn.ca/book daily 0.75 2024-11-11 https://www.yogabarn.ca/about daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/5ce435d6bea1ed00016ba287/1558964652247-5MWXNMFZVOPGE4TY6U2Q/MHeiderich_ReflexionenZwei-05-copy.jpg Espe (our studio owner) https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1621520242387-XRBLK0NUQ6Y4ODHL7I5W/online+yoga+classes+%287%29.png Espe (our studio owner) https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871620832-U1Z0MOGC58ZH5J8SZTMB/1G1A1401.jpg Espe (our studio owner) https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1621520347168-U2ND5XSWQ5CKMQ8VEOFM/online+yoga+classes+%288%29.png Espe (our studio owner) https://www.yogabarn.ca/our-studio daily 0.75 2021-05-20 https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1621520037147-3LQXA90FK1IHTOLZQXIM/online+yoga+classes+%286%29.png Our Studio https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871623879-4XW29W7PCI5WQETEMC0O/1G1A2036.jpg Our Studio https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871623882-ZFAJ0NRZIUJAYWE36SCH/1G1A1961.jpg Our Studio https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871623887-8WVGFWN2XXVQZZX7WEJP/1G1A2040.jpg Our Studio https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871623890-I18GGHKUU3VRCB6E1HT6/1G1A1436.jpg Our Studio https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871623895-1CVN4I71EZGG16VAF0N0/1G1A1565.jpg Our Studio https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871623902-YGDWPM6SO6HU9HTX239I/1G1A1425.jpg Our Studio https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871623905-H2YDJQQZYBD3IGVY2OWZ/1G1A1469.jpg Our Studio https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871623909-JGXA77EQM8I9HGZW9YSJ/1G1A1423.jpg Our Studio https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871623912-VRWK11SEV1YIH3LTDG4N/1G1A1729.jpg Our Studio https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871623916-E0P8TT0SAB3SG3BZGLL3/1G1A1727.jpg Our Studio https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871623919-O3ME58DS6XN4EKRZHJMS/1G1A1738.jpg Our Studio https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871623923-AL0SF5J3EJDJI8CRRI30/1G1A1876.jpg Our Studio https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1620871623927-4SNR3FFJAM3NZJDQW4A9/1G1A1877.jpg Our Studio https://www.yogabarn.ca/online-membership daily 0.75 2026-02-07 https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/0758e518-ddc2-4b9c-8821-cfd13239472c/2.jpg Coming up! - Make it stand out Thank you to everyone who’s reached out, and for sharing your stories and experiences with Pilates. It’s truly inspiring to hear how much this practice has helped SO MANY OF US with core and back strength. Vanessa and I are passionate about sharing the benefits of Pilates, and honestly, we need more teachers at the Yoga Barn so we can offer classes every day! This training is for anyone who wants to help others become more mindful of their bodies—and stay strong and flexible for life. We’re committed to supporting our future teachers in leading multi-level classes. During the training, you’ll learn how to modify exercises safely and effectively for different populations, including: Seniors People recovering from injuries Postpartum clients (with medical clearance) In this training, you will: • Learn the basic principles, foundational postures, and essential techniques of Pilates. • Develop mind–body awareness that supports mobility, ergonomics, and a deeper understanding of the anatomical system. • Explore the principles of breath, coordination, and mind–body connection that bring intention and clarity to movement. • Understand Pilates mechanics, with a focus on core-driven movement. This method uses the mind–body connection to execute each exercise with quality over quantity, emphasizing precision and integrity. The 6 Classical Principles of Pilates are: 1. Concentration 2. Control 3. Centering 4. Precision 5. Breath 6. Flow Our Additional Core Principles: 7. Mindfulness – moving with presence, awareness, and intention. 8. Modifications – adapting each posture to meet the needs of every body safely, and accessible to anyone who wants to practice. 9. Rhythm & Flow – finding harmony, continuity, and natural movement patterns within each sequence. https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/9d7ca859-a1da-4fea-95e5-7dc4c606d7b5/vanessa+espe+natural.jpg Coming up! - Our Educators: Vanessa Ius and Esperanza Eusebio Why taking a Pilates Training? https://www.yogabarn.ca/all-yoga-classes daily 0.75 2021-05-24 https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1621822219663-CBIG615YZ579OXTYK2PZ/Screen+Shot+2021-05-23+at+10.02.12+PM.png All Yoga Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1621822875912-UU7XK4CNHS8F6OCI158A/Screen+Shot+2021-05-23+at+10.14.00+PM.png All Yoga Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1621822021839-2JYHK2FZ465M5PVZXISL/Screen+Shot+2021-05-23+at+10.04.10+PM.png All Yoga Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1621867213720-NO80Q74A5SPKUGX02EZO/Screen+Shot+2021-05-23+at+10.58.21+PM.png All Yoga Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1621867195232-IQ60MU8GYDHRQW58OXY3/Screen+Shot+2021-05-23+at+11.15.01+PM.png All Yoga Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1621822870274-2MXMD09LK57DR8N6HU4D/Screen+Shot+2021-05-23+at+10.20.04+PM.png All Yoga Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogabarn.ca/yin-yang-videos daily 0.75 2021-05-24 https://www.yogabarn.ca/yin-videos daily 0.75 2021-05-24 https://www.yogabarn.ca/prenatal-videos daily 0.75 2021-05-24 https://www.yogabarn.ca/gentle-yoga-videos daily 0.75 2021-05-24 https://www.yogabarn.ca/vinyasa-videos daily 0.75 2021-05-24 https://www.yogabarn.ca/other-videos daily 0.75 2021-05-24 https://www.yogabarn.ca/new-page daily 0.75 2026-02-17 https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/a77eb971-ed81-4614-8289-1c3696d14f35/IMG_7527.JPG Retreats https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/e7c3959a-e825-4c8e-a6cf-0530b2ef4423/part%231-66.jpg Retreats https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/b321e42e-279e-499f-b010-9f0744c61c15/Cuisine-8-1-1152x1536.jpeg Retreats To fully book your retreat contact Marlin Travel Hanover, Jeromy Wilhelm at 519 506 3333 or Esperanza Eusebio at 2269741655 https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/f1e76609-e1ff-45e0-9cb1-b03a685284cd/20221025_120459.jpg Retreats - Make it stand out Eva and Espe in Haramara Retreat October 2022 did you know they have been guiding retreats together 10 years !? https://www.yogabarn.ca/online-membership-1 daily 0.75 2023-02-21 https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/1767cf4a-e12f-4c8a-af20-492aaa280c49/Flower+Photo+Quote+Spring+Facebook+Cover.png Yoga Online (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609c89a5da760965ec64c9a9/0629ea0b-c476-449e-9c89-f86ccea7e848/White+Animated+Hello+Spring+Instagram+Post.png Yoga Online (Copy) - Make it stand out Join us from March 1st - 31st Online or at the studio We have been cocooning and the weather will start changing soon (fingers crossed) we know February and March might be long months of not feeling encouraged or even wanting to do anything! We are extending the invitation to practice Ahimsa!:) nonviolence, not harming = the words sound quite easy but there is so much under this idea of practicing compassion, gratitude, patience, forgiveness, self REGULATION, and GENTLENESS. This month will be curated specially for those who are feeling stuck or are wanting to RE-start their yoga practice and feel more grounded. Included in your membership for this month is: -ACCESS TO ALL OUR CLASSES (ONLINE AND IN PERSON) - 2 WORKSHOPS: The art of letting go (w Espe Eusebio ) this workshop is available online or at the studio * DATE: Friday March 3rd at 6pm-8pm at the Yoga Barn cost if not participating in the challenge $40 AromaChakra Yoga Workshop (w Espe Eusebio) Saturday, March 25th at 11:30 am at the Studio * Cost if not participating in the challenge $45 -FB Access to our FB GROUP Gentle Yoga Challenge for daily routines and suggestions on how to let go, and focus on our self-care. 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